Embodied Depth Psychology & Qoya: Sense the Body, Listen to Soul (July 2023)
Date & Time: Saturday, July 15th, 2023 9-11:30am
Location: Una Vida— 7960 Niwot Rd Suite B12, Niwot, CO 80503
In this workshop you’re invited to take time to simply be with your body and yourself to pause, breathe, and feel a little more deeply. We will be exploring the messages of the soul through the body using Qoya Inspired Movement and soul-tending principles of depth psychology. Qoya is a mindful movement practice that blends elements of dance, yoga and sensual movement. Along with dreamwork guidance you’re invited to sense into the layers of your heart and body that are often quieted through the day-to-day busyness of life.
Workshop Flow:
9:00-9:15 Arrival & settling in
9:15-9:30 Orientation– description of dreamwork, Qoya, depth psychology ideas that will guide our practice
9:30-11 Qoya Inspired Movement practice embodying concepts of dreamwork and depth psychology
11:00-11:30 Integration and closing
What to Wear & Bring:
Comfortable clothing you can move in, something you would wear to yoga or other movement classes.
Water, a journal and pen
Yoga mats, blankets, and props will be provided, but feel free to bring your own if you prefer.
Optional: a dream that you’ve experienced recently or a recurring dream that you want to explore. If you don’t have a dream or are not interested in this aspect of the workshop, you are welcome to use the space as you need and I will support you in finding what you need in the workshop.
After the transformative past few years, many of us simply need the time and space to feel, reconnect, and gently listen to ourselves. This workshop is a moment to be with yourself, your body, and other people wanting to do the same.
I warmly invite you to join me for an intimate and transformative embodied depth psychology workshop. Qoya Inspired Movement and the wisdom of depth psychology dreamwork will guide us in deeply connecting with our bodies and listening to the whispers of our souls. A particular focus of this workshop will be working with a dream in order to listen to the messages of the unconscious.
No previous dance experience is required; this workshop is open to women in all embodied expressions of this gender.
I believe in making my workshops accessible to as many individuals as possible, which is why I am offering two options: a regular pricing tier of $50 and a reduced rate of $35 for those who may need financial assistance