True Hunger: An online course designed to help you reclaim your Body, Hunger, and Desire. Click to learn more if you are longing to feel at home in your body. 



Welcome. I'm Kathryn.

Kathryn 2015 WEB-11I’m here to offer a reassuring hand and voice. I’m here to help us remember that when we are in the place of stuckness, confusion, and fear, this does not mean something has gone wrong or that we have to keep it all “together” to prevent disaster. I’m here to help us remember that the wisdom of these experiences are powerful catalysts and signals that our innate wisdom is waking up.

As a psychotherapist, I have worked with hundreds of women who were called to uncover their purpose, gain clarity, and step into their feminine knowing and power.

This website is designed to be a place for you to explore. For you to discover where you are in your journey… For you to hear “I get it” resonate. Here you will find information about this markedly feminine journey from the “everyday” woman, to the woman who begins to question her life, to the one who decides she has to make a change, all the way to the woman who has made it through this soul initiation and is living her purpose in a powerful, clear, and pleasurable way.

So, please explore this site, use it as a resource. Please feel free to download my eBook and use it alongside of this website for the most effective tool in assisting you along your journey of Body, Mind, Soul, and Spirit.

What I Do

I help people remember how to listen to their inner wisdom and truth. Moving through phases of crisis and questions and reconnecting with their deeper desires and purpose for being here– I help people navigate their soul initiations.

I accompany people on the journey of asking “How do I trust myself? How do I listen to my body? How do I make decisions that feel right?” My mission is to help us remember that our wisdom is trustworthy, our desires are vital, and that we don’t do this alone. I offer spaces to gather together to remember how to trust ourselves, feel connected to others, and to cultivate ease, strength, and pleasure in our lives.

Who I Work With

I work with people who are wanting to learn to trust themselves from the inside out. People find me in phases in life when it becomes clear that their inner wisdom is waking up and is wanting to be heard, seen, and validated.

  • People in transition (or crisis) who are wondering, “I did it all ‘right’… how come it’s not enough?”. You are wanting to make a change and are feeling unsure what to do or how to do it.
  • People who are emotionally sensitive and feel a LOT. You need support in turning this sensitivity into gift. You might even want to learn DBT skills to learn how to cope with strong feelings.
  • People who are thinking, “Is it supposed to be this hard?” or “Everything looks ok, why do I feel so lost?” You feel life has lots the pleasure, meaning, and spark it once had.
  • Teens and young adults who want to understand and change food, body, and eating concerns. You want to be able to trust your hunger and body and that feels really, really far away.

Feeling lost? Stuck? "Crazy?" You are right on track...
Discover the 7 Phases of Your Journey

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Colleen McCann

“Kathryn is the moon goddess incarnate, which is why she is most noted for her successes in working with women. Her diverse background allows her clients needs to be met on all levels: mind, body & soul.  I believe Kathryn’s roots in psychology help make her a stronger healer and vice-versa.  She embodies the portrait of what a healthy, balanced modern medicine woman should represent.

 PS. If you haven’t taken a Qoya dance class with her I highly recommend it!!!”
Gabrielle Wong

“Working with Kathryn was and continues to be a wave of compassion and heartfelt motivation in my life . She is deeply connected to the wisdom of the body, spirit and understands the blessing of an active community. Her commitment to cultivate safety of expression has cracked open my heart and body in ways I could never fully express in words. In my opinion, she is authentic in approach, inspiringly humble and graciously present.”

Kenya Brading

“I went to Kathryn’s ConnectHer retreat and qoya class and couldn’t recommend her more highly. She is a true embodiment of feminine intuition and sacred wisdom. She has helped me greatly on my path of healing and transformation.”

Work with me. Get in touch today.

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