Welcome. I'm Kathryn.
I’m here to offer a reassuring hand and voice. I’m here to help us remember that when we are in the place of lost-ness, confusion, and fear, this does not mean something has gone “wrong” or that we have to keep it all “together” to prevent disaster. I’m here to help us remember that the wisdom of these experiences are powerful catalysts and signals that our innate wisdom is waking up.
As a psychotherapist, I have worked with hundreds of women just like you who are seeking to uncover their purpose, gain clarity, and step into their feminine knowing and power.
This website is designed to be a place for you to explore. For you to discover where you are in your journey… For you to hear “I get it” resonate. Here you will find information about this markedly feminine journey from the “everyday” woman, to the woman who begins to question her life, to the one who decides she has to make a change, all the way to the woman who has made it through this soul initiation and is living her purpose in a powerful, clear, and pleasurable way.
So, please explore this site, use it as a resource. Please feel free to download my eBook and use it alongside of this website for the most effective tool in assisting you along your journey of Body, Mind, Soul, and Spirit.
What I Do
I accompany people on the journey of asking “How do I trust myself? How do I listen to my body? How do I make decisions that feel right?” My mission is to help us remember that our wisdom is trustworthy, our desires are vital, and that we don’t do this alone. I offer spaces to gather together to remember how to trust ourselves, feel connected to others, and to cultivate ease, strength, and pleasure in our lives.
Who I Work With
- Teens and young adults who want to understand and change food, body, and eating concerns
- Teens and young adults who struggle with self-harming behaviors
- People wanting to learn DBT skills
- People who feel life has lots the pleasure, meaning, and spark it once had
- People in transition periods… wanting to make changes and not feeling sure how or what direction to take
Discover the 7 Phases of Your Journey
FASHION STYLIST & SHAMANIC PRACTIONIER LA & NYC
“Kathryn is the moon goddess incarnate, which is why she is most noted for her successes in working with women. Her diverse background allows her clients needs to be met on all levels: mind, body & soul. I believe Kathryn’s roots in psychology help make her a stronger Shaman and vice-versa. She embodies the portrait of what a healthy, balanced modern medicine woman should represent.PS. If you haven’t taken a Qoya dance class with her I highly recommend it!!!”
CONCIOUS LIFESTYLE MENTOR AND HEALER, NYC
“Working with Kathryn was and continues to be a wave of compassion and heartfelt motivation in my life . She is deeply connected to the wisdom of the body, spirit and understands the blessing of an active community. Her commitment to cultivate safety of expression has cracked open my heart and body in ways I could never fully express in words. In my opinion, she is authentic in approach, inspiringly humble and graciously present.”
CO-FOUNDER OF THE WOMAN’S NETWORK, BOULDER, CO
“I went to Kathryn’s ConnectHer retreat and qoya class and couldn’t recommend her more highly. She is a true embodiment of feminine intuition and sacred wisdom. She has helped me greatly on my path of healing and transformation.”